Prenatal/ Postpartum Massage

Service Description

Prenatal and postpartum massage offer numerous benefits for new and expecting mothers. During pregnancy, massage helps alleviate muscle tension, reduce back and hip pain, improve circulation, and relieve stress, all while promoting better sleep and flexibility. It also supports lymphatic drainage, reducing swelling, and enhancing overall relaxation. Postpartum massage focuses on aiding recovery by reducing muscular tension, promoting uterine healing, and realigning postural imbalances. It also helps relieve stress, reduces swelling, supports recovery from C-sections or vaginal births, and improves sleep quality. Together, these massages support both physical recovery and emotional well-being, making them an essential part of self-care for mothers during and after pregnancy.